Lift: Set, Reach and Share Healthy Goals

Lift is a mobile app that consolidates your goals, reminds you to reach them, and shares your successes with friends. The application is simple and easy to use, which makes adoption of the app quick and efficient. Getting simple reminders – stretch for 5 minutes at 3PM or clean the house for 15 minutes twice a week – works surprisingly well. For those looking to form some healthy habits, this is an easy way to get started.

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6 thoughts on “Lift: Set, Reach and Share Healthy Goals

  1. Adam Powell says:

    Hi Alexis,

    I wrote an article on Forbes Blog that reviews a number of wellness apps:

    I also maintain an index of them here:

    (MIT ’06)

  2. Wonderful work! This is the type of info that should be shared around the net.
    Disgrace on the search engines for not positioning this submit upper!
    Come on over and discuss with my web site . Thanks =)

  3. […] year, Lift is launching a Quantified Diet Month where you can either pre-select a diet or use a diet Lift […]

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