The Fitbit One is a self-tracking device that records steps taken, distance traveled, calories burned and stairs climbed. It can also monitor sleep patterns and the device wirelessly uploads all the data online and to the mobile app.
Based on how active the user is during the day, there is a “flower” that grows with more activity and shrinks with less. Over the course of testing the device for a month and getting sub optimal feedback (e.g. I don’t move enough), I certainly became motivated to move more.
Pros of the FitBit:
Cons of the FitBit: